Seeking BALANCE
Is there ever a time in your life where BALANCE isn’t relevant? Whether you’re a young student trying to fit sports, friends and.
Musings
Musings
Mama Bear’s 2024 Forecast
Greetings Beloved Fellow Travelers! Every year I give a “forecast” of the year ahead, and sometimes a little bit further. And normally I.
Musings
Medicine Wheel Ceremony for every Solstice and Equinox
On my journey to where I stand today, my first Shamanic teacher was Shelly Gillum (author of Coyote Medicine), now known as Lone.
Mama Bear's Blog
A Generous Heart
A Generous heart is what our world needs from us right now. More now than ever, humanity could use some kind words…and a.
Mama Bear's Blog
Angels Among Us
As we usher in November, I was thinking about the Holy Days just ahead. We are about to enter the most sacred time.
Mama Bear's Blog
Shamanism, what is it?
As I finished up my first class on Shamanism in ten years, I realized how many questions there are about who we are.
Musings
Which label did someone pin on you?
Labels can be handy. Without them we would be guessing which cans contain the chicken soup, right? Labels organize our lives. We love.
Mama Bear's Blog
What you give is what you get
Do you live a happy life? Do you look forward to the mystery of what each day will hold? If so, there is.
Musings
Nothing to do in an August garden? Think again!
I ran across one of my old gardening articles and thought it was timely. By this time of the season, the vegetable garden.
Mama Bear's Blog
Creativity…can you teach it?
I have been teaching art classes off and on since I got out of college, in 1984. Soon after I graduated, Leeward’s (similar.